If you’re a fan of sci-fi or Hollywood’s most elegant stars, you’ve probably wondered about Jeri Ryan measurements. From her role as Seven of Nine in Star Trek: Voyager to her appearances in hit TV shows, Jeri Ryan has captured the attention of audiences worldwide—not just for her talent, but also her stunning physique.
In this article, we’ll explore her height, weight, body stats, and other interesting facts in detail. Whether you’re a fan looking for trivia or researching celebrity measurements, this guide has you covered.
Jeri Ryan Height and Weight
Knowing an actress’s height and weight helps fans and media alike understand her physical presence. Here’s the essential info:
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Height: 5 feet 7 inches (170 cm)
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Weight: Approximately 55 kg (121 lbs)
Her balanced height and weight contribute to her poised and elegant appearance, both on-screen and off.
Jeri Ryan Body Measurements
Jeri Ryan is celebrated not only for her acting but also for her impressive figure. Her key body measurements are:
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Bust: 34 inches
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Waist: 24 inches
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Hips: 35 inches
These measurements reflect her well-maintained fitness routine and commitment to health, which she has discussed in interviews and public appearances.
Fitness and Diet Secrets
While her genetics play a role, Jeri Ryan’s physique is also the result of a disciplined lifestyle. Some of her known habits include:
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Regular Workouts: Jeri focuses on cardio, strength training, and flexibility exercises. Pilates and yoga are often part of her routine.
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Healthy Diet: She emphasizes lean proteins, vegetables, and balanced meals. She avoids processed foods and sugary drinks.
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Active Lifestyle: Beyond structured workouts, Jeri stays active through hiking, swimming, and outdoor activities.
Style and Wardrobe Choices
Jeri Ryan’s measurements allow her to carry various fashion styles elegantly. Highlights include:
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Tailored dresses that accentuate her waist
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Sleek evening gowns for red carpet events
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Casual chic looks that balance comfort and style
Her style choices complement her body shape, enhancing her on-screen presence and public appearances.
Jeri Ryan Age and Other Facts
To put her measurements into context:
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Date of Birth: February 22, 1968
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Age: 57 (as of 2025)
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Notable Roles: Seven of Nine (Star Trek: Voyager), Body of Proof, Leverage
Despite being in her 50s, Jeri Ryan maintains a youthful and fit appearance, inspiring fans to focus on health and wellness.
FAQs About Jeri Ryan Measurements
Q1: What are Jeri Ryan’s exact body measurements?
A: Jeri Ryan’s body measurements are 34-24-35 inches (bust-waist-hips).
Q2: How tall is Jeri Ryan?
A: She is 5 feet 7 inches (170 cm) tall.
Q3: How much does Jeri Ryan weigh?
A: She weighs around 55 kg (121 lbs).
Q4: Does Jeri Ryan follow a strict fitness routine?
A: Yes, she combines cardio, strength training, yoga, and Pilates along with a balanced diet.
Q5: How old is Jeri Ryan?
A: Born in 1968, she is 57 years old in 2025.
Conclusion
Jeri Ryan’s measurements reflect a perfect combination of genetics, fitness, and style. Her height, weight, and body stats have contributed to her success as a Hollywood icon and fan favorite. Whether you admire her acting talent or her commitment to health, Jeri Ryan is a great example of grace, discipline, and confidence.
For more insights into celebrity fitness and measurements, explore related articles like [Star Trek Cast Biographies] and authoritative sources such as IMDb or People Magazine.